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	<title>Practical Method</title>
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	<description>Discussion on Hong Junsheng's Chen Style Taijiquan Practical Method of as passed down by Chen Zhonghua</description>
	<pubDate>Sun, 14 Oct 2007 23:29:25 +0000</pubDate>
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		<title>Chen Zhonghua Clips at the Taiji Tradition 2007</title>
		<link>http://practicalmethod.wordpress.com/2007/10/14/chen-zhonghua-clips-at-the-taiji-tradition-2007/</link>
		<comments>http://practicalmethod.wordpress.com/2007/10/14/chen-zhonghua-clips-at-the-taiji-tradition-2007/#comments</comments>
		<pubDate>Sun, 14 Oct 2007 23:29:25 +0000</pubDate>
		<dc:creator>BlogEditor</dc:creator>
		
		<category><![CDATA[Taiji Learning]]></category>

		<category><![CDATA[Taiji Video]]></category>

		<category><![CDATA[Taiji Workshop]]></category>

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		<description><![CDATA[Some Yilu moves.

       ]]></description>
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			<media:title type="html">BlogEditor</media:title>
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		<title>Taiji Traditions 2007 Clips</title>
		<link>http://practicalmethod.wordpress.com/2007/10/14/taiji-traditions-2007-clips/</link>
		<comments>http://practicalmethod.wordpress.com/2007/10/14/taiji-traditions-2007-clips/#comments</comments>
		<pubDate>Sun, 14 Oct 2007 22:35:16 +0000</pubDate>
		<dc:creator>BlogEditor</dc:creator>
		
		<category><![CDATA[Taiji Video]]></category>

		<category><![CDATA[Taiji Workshop]]></category>

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		<description><![CDATA[Here is a clip of the activities at the 2007 Taiji Tradition.

       ]]></description>
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			<media:title type="html">BlogEditor</media:title>
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		<item>
		<title>Yilu Corrections 1-30 DVD</title>
		<link>http://practicalmethod.wordpress.com/2007/10/14/yilu-corrections-1-30-dvd/</link>
		<comments>http://practicalmethod.wordpress.com/2007/10/14/yilu-corrections-1-30-dvd/#comments</comments>
		<pubDate>Sun, 14 Oct 2007 21:10:33 +0000</pubDate>
		<dc:creator>BlogEditor</dc:creator>
		
		<category><![CDATA[Taiji Learning]]></category>

		<category><![CDATA[Taiji Video]]></category>

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		<description><![CDATA[This is a clip of the Yilu Corrections that Master Chen Zhonghua made with students at the 2007 Taiji Tradition Camp in Sept. One of the special features of Master Chen&#8217;s teaching is that he always gives personal individual corrections. It is a very valuable way of transmitting the knowledge. 

     [...]]]></description>
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			<media:title type="html">BlogEditor</media:title>
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		<title>Joined at the Waist</title>
		<link>http://practicalmethod.wordpress.com/2007/10/08/joined-at-the-waist/</link>
		<comments>http://practicalmethod.wordpress.com/2007/10/08/joined-at-the-waist/#comments</comments>
		<pubDate>Mon, 08 Oct 2007 23:00:26 +0000</pubDate>
		<dc:creator>BlogEditor</dc:creator>
		
		<category><![CDATA[Habit in Taiji]]></category>

		<category><![CDATA[PushHands]]></category>

		<category><![CDATA[Taiji Learning]]></category>

		<category><![CDATA[Taiji Video]]></category>

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		<description><![CDATA[Another way Master Chen teaches the students how to stick to your opponent. Master Chen believes that one of the most common errors in modern Taijiquan training is the use of other energies before &#8220;Squeezing&#8221; (press) energy is developed. The sequence of the primary four energies are:
Peng as a initial energy
Lu as a change of [...]]]></description>
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			<media:title type="html">BlogEditor</media:title>
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		<title>Keep the Elbow In</title>
		<link>http://practicalmethod.wordpress.com/2007/10/08/keep-the-elbow-in/</link>
		<comments>http://practicalmethod.wordpress.com/2007/10/08/keep-the-elbow-in/#comments</comments>
		<pubDate>Mon, 08 Oct 2007 22:53:02 +0000</pubDate>
		<dc:creator>BlogEditor</dc:creator>
		
		<category><![CDATA[Habit in Taiji]]></category>

		<category><![CDATA[PushHands]]></category>

		<category><![CDATA[Structure of Taiji]]></category>

		<category><![CDATA[Taiji Video]]></category>

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		<description><![CDATA[One of the most difficult things to do in the CTS system is to keep the elbows in. Master says &#8220;the elbow must be no more than 3 inches from the ribcage.&#8221;
While we cannot take these words literally, it does remind us just how important it is to keep the elbows in. While the hand [...]]]></description>
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			<media:title type="html">BlogEditor</media:title>
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