One of the aims of Chen Style Taijiquan training is to achieve the ability of penetrating power 阅读更多 »
One of the aims of Chen Style Taijiquan training is to achieve the ability of penetrating power 阅读更多 »
These are clips of Chen Zhonghua in 2005 and 2006 demonstrating Cannon Fist and Yilu in Victoria, Push Hands and Fajin in Athens, GA, USA 阅读更多 »
These are some practice shots of Chen Zhonghua during his 2003 full time training course. Watch out for the following:
Whole body integrity, flow, power does not exceed limits, stops at the right place without over extension, center line always erect and upright, center line does not sway when changing direction of movements.