In a recent class, I was fortunate to get some lower-body corrections from my peers and Shifu on the circles. These corrections and instruction have made a huge difference in kua movement and solidifying connection from toe to finger. Would like to share these learnings for discussion. 阅读更多 »
Chen Zhonghua Yilu 13 Postures Video Demostration
一月 2, 2007 — BlogEditor
This video clip was taped in 2003 when master Chen Zhonghua gave a workshop in Victoria, B.C. Canada. The workshop was sponsored by Gordon Muir. In keeping with his master’s tradition, master Chen seldom wears a uniform. This demonstration was done in slow and chopping movements so that the workshop attendees could see the full moves that they had learned. Front, rear and side views were shown in this clip.
