Chen Zhonghua on the Great Wall 2004

Some Yilu and Cannon Fist moves on the Great Wall in 2004. The video was filmed in the early morning in July.

Chen Zhonghua 2005 Demonstrations

These are clips of Chen Zhonghua in 2005 and 2006 demonstrating Cannon Fist and Yilu in Victoria, Push Hands and Fajin in Athens, GA, USA 阅读更多 »

Yilu: 36. Turn Over Body and Double Kick (Er Qi Jiao)

After “Punch to the Ground”, you turn to the right and then double kick. This is the transition to the double kick. The first turn to the right is a right elbow strike. In this case, the previous move of “Punch to the ground” actually dodges the opponent’s punch or kick to the head. You then strike your opponent’s ribs with the elbow.

Yilu 18. Step Forward and Double-Handed Push

After “Whirl Arms on Both Sides”, you step forward with right foot (turn to the right) and use both hands to push your opponent out. In this video, the move is done in a more straight forward matter which is more applicable in real situations (it is not possible to engage your opponent on the side as directed in the form).

Yilu 4: Single Whip

After the right arm goes out to the right with the hand as a hook, the body turns left to drive the right arm to make a strong negative circle (power). In this video, in order to get into position, the master had to compromise his central equilibrium first. Best done without this loss.