Dots, not Surfaces

This is a photo slide show of master Chen in 2007 on Daqingshan. At the end of the show, master Chen shows the concept of “dots, not surface” with a video clip.

Circles with Rubber Cords

In this video, master Chen Zhonghua shows the positive circle and negative circle using a rubber cord. This exercise is very effective in getting the pulling energy and the pushing energy to move along the correct line.